Reading to the eyes is a common way of speaking in our daily lives, but not all readers are nearsighted. The formation of myopia is a process of multiple factors, including genetic, environmental, and individual factors, among which reading is only one factor. The impact of reading on the eyes also varies from person to person.

When reading, the eyes need to maintain long-term adjustment and focus on close objects, so prolonged and excessive reading can cause a certain degree of stress and fatigue to the eyes. In addition, keeping the head and neck posture unchanged for a long time while reading can also bring a burden to the eyes and body, which may further worsen myopia.

If reading causes myopia, Hengzi Glasses suggests that we take the following measures:


1. Wear appropriate nearsightedness glasses: nearsightedness glasses can reduce the focusing pressure on close objects while correcting vision, and alleviate eye fatigue.


2. Scientific reading: Avoid eye fatigue and burden caused by excessive reading and incorrect reading posture, and pay attention to eye protection.


3. Regular eye care: Taking eye care measures, such as hot compress, massage, and eye exercises, can improve eye blood circulation and reduce eye fatigue.

In addition, according to the doctor's advice, some treatments can also be performed, such as corneal refractive surgery, corneal shaping glasses, etc., to achieve the goal of treating myopia.Severe or high myopia can lead to retinal or optic nerve damage, and may even lead to blindness. Therefore, for people who have already developed myopia, alleviating myopia through appropriate eye health care, regular and scientific reading methods, and reasonable treatment methods can reduce visual problems and improve quality of life.